Classic Nia

 
 
 
 
 

The Joy of Movement at Chatham Mills 

Thursdays at 6 pm, through June. We’ll be off for the summer.

Monthly Series Investment $40, Drop-in $15

(Jom Nia Teacher’s Class bundle accepted)

Karen Firebaugh joins her the second and fourth Thursday each month.

Meadowmont Wellness Center

Mondays at 8:30 am

Group classes are included with the annual membership; guests $10 drop-in

Call: 919-966-5500 for more details about fee structure.

Levin Jewish Community Center

Saturdays at 10:30 am

Free for members, $10 for a day pass

In rotation with four other local Nia teachers


Nia Moving to Heal

 

Carol Woods Continuing Care Community 

Mondays at 11:15 am

Open and free to all Carol Woods residents with all movement abilities


Nia 'liquid spirit'

 

The Joy of Movement at Chatham Mills 

Sundays at 1 pm

Classic, Moving to Heal, and FreeDance formats

Monthly Series investment $40 Drop-in $15

(Jom Nia Teacher’s Class bundle accepted)