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Classic Nia

 
 
 
 
 

The Joy of Movement at Chatham Mills 

Thursdays at 6 pm, through 6 week series.

Invest $60 in your health and wellness- make time for yourself! Registration requested.

(JOM Nia Teacher’s Class bundle accepted, and drop in students welcome. Just call before showing up, just in case!)

Register here and Zelle payment to 919-636-0856 (registration is not complete until payment is received):

Meadowmont Wellness Center

Mondays at 8:30 am

Group classes are included with the annual membership; guests $10 drop-in

Call: 919-966-5500 for more details about fee structure.

Levin Jewish Community Center

Saturdays at 10:30 am

Free for members, $10 for a day pass

In rotation with four other local Nia teachers


Nia Moving to Heal

 

Carol Woods Continuing Care Community 

Mondays at 11:15 am

Open and free to all Carol Woods residents with all movement abilities.